Roasted capelin fish with herbs and lemon zest Copy space Stock Photo
The approximate cooking time is minutes. From capelin, you can cook a variety of dishes and snacks, but the first dish it is cooked rare, because it will very quickly fall apart. It is best to boil or bake in the oven while before cooking it can only be washed, without peeling. In a baking dish and put foil on it lay the fish in a single layer and put the Bay leaf and thyme sprigs. It is better to use, of course, fresh, but I only have dried. The capelin is thawed, we remove the heads and clean the offal. Peel the peeled capelin, salt and pour with lemon juice. It is not necessary to gut and clean the belly of the fish, since many people eat these fish whole. However, if you have a little time to spare, we recommend cutting open the abdomen and scrubbing of the internal organs. Fish shops usually sell frozen capelin. Usually it takes 20 minutes or a little more to fry capelin in the oven. Need to focus on the appearance of the fish. Once it is browned, it can be removed from the o...